All The Goodness Of Green Tea

Green tea is considered the healthiest drink you can ever have. Why? Because its health benefits are countless and promote wellness. Drinking one or two cups of green tea every day

•      can lower cholesterol,
•    help with symptoms of cold and flu,
•    reduce the risk of high blood pressure and heart attack

Many studies have also shown it can decrease the risk of cancer due to its high content of antioxidants (catechins). These powerful antioxidants have also shown to help with weight loss, in fact they help your body burn fat.

So instead of taking sugary drinks, try green tea. So many health benefits in one cup!